Daily Goals Journal
Herson VillatoroA CNBC article, Self-made millionaire: The simple strategy that helped increase my odds of success by 42% by Marie Forleo, according to a study done by Dr. Gail Matthews, a psychology professor at Dominican University of California, you become 42% more likely to achieve your goals by writing them down on a daily basis. You will find this true for yourself when you use the Goals in your journal.
A Forbes article, 5 Reasons Why Goal Setting Will Improve Your Focus by Jeff Boss, says that "having a clear, compelling goal mobilizes your focus toward actionable behavior." In this journal, you will take advantage of this with Targets.
A Lifehack article, How to Celebrate Small Wins to Achieve Big Goals by Leon Ho, states that "acknowledging small wins sparks the reward circuits of our brains and releases chemicals that give us a feeling of pride and a happiness factor, making us want to go further towards our next achievement." Take advantage of this brain hack with Wins.
This journal uses the power of psychology to your benefit with frequent and consistent positive feedback loops. By writing down your daily wins, you are reinforcing that positive feedback loop and that will lead to you feeling more motivated and energetic.
With this Daily Goals Journal, you get:
- Easy Access to your Journal of the Day
- Monthly view of your previous journals
- Daily automatic recurring journal template
- How-To Guides
You'll get access to the easiest to use and most functional daily goals journal, with a built-in dashboard that includes a view of today's journal and a monthly calendar. You will also get a how to guide so you can quickly hit the ground running and achieve your goals! With customizable functions, you will never find something that you can adjust to your own uses.